Sunday, January 28, 2024

chicken bone broth

Bone broth is a great source of protein and collagen. I went to get beef bone broth but the store I went to didn't have any so I settled for the chicken instead of leaving empty-handed.
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walking in the cold

I'm walking the most that I've walked today in several days due to the weather. Very much enjoying the ankle weights, when they'...

  • walking in the cold
    I'm walking the most that I've walked today in several days due to the weather. Very much enjoying the ankle weights, when they'...